Lara Quentrall-Thomas

Lara Quentrall-Thomas


Lara Quentrall-Thomas MBA has more than 30 years experience in recruitment and human resources management, in both the United Kingdom and Trinidad and Tobago, including 26 as an entrepreneur and company owner.

As Founder and Chairman of Regency Recruitment and Resources Limited, Ms Quentrall-Thomas has overall responsibility for contract personnel employed with clients such as EXIM Bank, IBM, GE Oil and Gas, Cable & Wireless and Electrolux.  Her role includes negotiating master service agreements, business development and strategic planning, as well as designing and facilitating training programs for Regency’s corporate clients in a range of topics, including Diversity, Equity and Inclusion, Business Etiquette, Interviewing Skills and Professional Networking.

Her education includes an MBA and certificates in Industrial Relations, Labour Law, Mediation, Behavioural Economics and Contract Law.



  • National Training Agency – Director
  • Youth Business TT – Director
  • TT Organisation of Recruitment Service Providers – Founder and President
  • TT Chamber of Commerce Employment and Labour Relations Committee – Vice Chair
  • International Women’s Forum Trinidad and Tobago – Director / Secretary
  • TT Transparency Institute – Fundraising Committee
  • TT Society for the Prevention of Cruelty to Animals – Member
  • HR Management Association of TT – Member
  • Rotary Club of Central Port of Spain – Director
  • Rotary International Zone 34 – Assistant Regional Rotary Foundation Coordinator


  • Office of Procurement Regulation – Director
  • Economic Advisory Board – Director
  • TT Coalition of Services Industries –Past President
  • AMCHAM TT – Director
  • Association of Female Executives TT – Founder and First President


‘If you are not at the table, you are probably on the menu’ – Virago Warrior Women, 2021

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